Herbal Supplements for Common Health Problems
Now, herbal medicines find greater acceptance in mainstream Western medicine as Western-trained health practitioners are discovering the health benefits of many natural and herbal compounds for general health. Some natural and herbal remedies are great for common problems like high cholesterol. If you choose traditional drugs to lower cholesterol, then you should examine the chance of herbal supplementation with your health care provider before trying any herbs, to eliminate any interactions between your herbs and your drugs.
Herbs for High Cholesterol
Garlic is oneĀ Kratom of the very commonly used natural compounds for lowering cholesterol levels. Some clinical studies have proven that garlic could decrease overall cholesterol levels from a few percentage points, and with cholesterol, every bit helps. Garlic might be consumed as part of this normal diet, or even in supplement form. While garlic is a natural means to help lower cholesterol, it shouldn’t be utilised in conjunction with blood thinning drugs like Coumadin.
Red yeast rice is just another natural food that has been found to lower cholesterol levels, as is Guggulipid, that’s gum resin from the mukul myrrh tree. This has been used in India for reduction in total cholesterol and LDL (sometimes called”bad” cholesterol) levels. Some of those other herbal products that have been traditionally employed for lowering cholesterol include ginger, rosemary, garlic, artichoke leaf infusion, sacred basil, yarrowseeds and leaves of their fenugreek plant.
Herbs for PMS
Premenstrual syndrome, or PMS, is another health condition that can be treated with herbal medicines for both women. This herb is used to assist with depression, breast tenderness, and headaches related to upcoming menstruation. Black cohosh is often utilised along with Chaste tree berry for PMS, along with evening primrose oil is another favorite herbal remedy.
Herbs for Headaches
Migraine headaches also can sometimes be relieved through herbal remedies, which can be made to handle blood vessel dilation which causes these headaches. Chamomile, dandelion root, and ginkgo biloba are three common herbal remedies for eczema and other types of headaches. Rosemary, with its antioxidant properties is additionally beneficial to headache sufferers, since is yucca root, which is also used for the pain .